Abstract Flowing Lines or Gradients___ A subtle abstract design that conveys fluidity a

Break the Cycle.
Build the Connection.

Master tools for emotional regulation, communication clarity, and real repair, in a cohort designed for couples, friends, or solo participants

Hosted by
Kim Polinder

Kim is a relationship coach and soon-to-be published author specializing in couples communication, emotional regulation, and trauma healing. With over 12 years of experience helping individuals and partners navigate their triggers and rebuild connection, Kim’s approach combines compassionate curiosity with actionable tools rooted in modern psychology.

Through social media, retreats, private coaching, and now virtual cohorts, Kim empowers couples to break destructive patterns and create lasting, meaningful relationships. Her method blends evidence-based practices with real-time skill-building to help you foster empathy, express needs effectively, and resolve conflict with confidence.

Kim believes that every relationship has the potential for transformation—and she’s here to guide you every step of the way.

View Testimonials

What you'll gain in my Cohorts

Understand & Regulate

Learn how your nervous system, attachment history, and emotional triggers influence conflict. Then practice tools to regulate in real-time.
This helps you respond with choice instead of reacting from survival mode.

Connect & Communicate

Gain shared language and empathy skills (mirroring, validation, needs expression) to shift from reactivity to repair. Even if your partner isn’t participating, you’ll still strengthen your side of the equation.

Resolve & Rebuild

Take the confusion and blame out of conflict with step-by-step frameworks for addressing resentment, offering meaningful apologies, and finding sustainable compromise. These are repeatable scripts and systems you can actually use, not just theory.