Abstract Flowing Lines or Gradients___ A subtle abstract design that conveys fluidity a

Break the Cycle.
Build the Connection.

Transform the way you communicate, understand triggers, manage emotional reactions, and create lasting connection through expert-guided skills labs and real-time practice.

Hosted by
Kim Polinder

Kim is a relationship coach and soon-to-be published author specializing in couples communication, emotional regulation, and trauma healing. With over 10 years of experience helping individuals and partners navigate their triggers and rebuild connection, Kim’s approach combines compassionate guidance with actionable tools rooted in modern psychology.

Through social media, retreats, private coaching, and now virtual cohorts, Kim empowers couples to break destructive patterns and create lasting, meaningful relationships. Her method blends evidence-based practices with real-time skill-building to help you foster empathy, express needs effectively, and resolve conflict with confidence.

Kim believes that every relationship has the potential for transformation—and she’s here to guide you every step of the way.

What you'll gain in my Cohorts

Understand the Root
of Conflict

Discover how attachment styles and past experiences shape the way you and your partner communicate. Learn to identify the hidden triggers driving conflict and how to address them with clarity and compassion.

Build Emotional Regulation & Connection

Master tools for managing emotional overwhelm and staying present during disagreements. Practice empathy and mirroring techniques to create a safe space where both you and your partner feel seen, heard, and valued.

Express Needs & Break Out of Old Patterns

Learn how to articulate your needs without defensiveness and uncover the true sources of recurring arguments. Gain actionable strategies to compromise effectively and rebuild trust, fostering a healthier, more connected relationship.

I want to join the Cohort waitlist - Sign me up!

Join the Cohort waitlist

Break the Cycle. Build the Connection.

Hosted by Kim Polinder