Cohort One Schedule

January 10 (5pm-8pm PST): Attachment Styles and the Root of Conflict

January 11 (8am-1pm PST): Skills Labs—How to Mirror & Empathize

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January 17 (5pm-8pm PST): Understanding Triggers & Emotional Regulation

January 18 (8am-1pm PST): Skills Labs—Managing Emotional Reactions

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January 24 (5pm-8pm PST): How to Express Needs & Find Solutions

January 25 (8am-1pm PST): Skills Labs—Expressing Needs & Compromising

January 26 (10am-12pm PST): Troubleshooting Q&A with Kim